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A space dedicated to promoting health, cultivating happiness, and inspiring hope in the lives of others.
Hey! I'm Holly Morrison.
Accredited Practising Dietitian. Certified Health Coach. Accredited Nutritionist. I'm passionate about helping individuals achieve their health and wellness goals through dietary and lifestyle changes that are practical, realistic, and can be maintained long term. This means:
No fad diets or calorie counting.
Shifting your focus to non-scale victories.
Ditching the all-or-nothing mentality.
Exercising in a way that you genuinely enjoy and which fits into your lifestyle.
But, above all, I want to help you feel at home in your body, make peace with your food, and become your true self.
How can I help you?
"I want to improve my relationship with food."
"I want to improve my health by making changes to my diet and lifestyle."
"I want to improve my diet but I get overwhelmed and don't know where to start."
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